Sportfasting-SA would like to congratulate two of the latest clients who have completed the program.
Sean Viljoen, a top Veteran cyclist, has just finished the program at 83.5kg from a starting weight of 89.7kg!
Fantastic result and he has told us his training rides now feel better than they have in years.
Ulrich Pearce, who has been training hard for the Double Century cycle race coming up on November 21st, decided to do the Sportfasting program to shed a few extra Kg’s and improve his overall fitness.
He lost 6kg’s and is now able to push out a higher average wattage on his wattbike at a lower heart rate than he was ever able to previously.
Well done to both of you and good luck for the DC !