How well does Sportfasting work?

How well does Sportfasting work?

 
Well, when an elite athlete can drop 4 kg’s in a week whilst still keeping his strength and improving his endurance, the proof is in the proverbial pudding (we know Sportfasters aren’t allowed pudding!).
 
Check out Neville Bradshaw’s (professional Motocross rider in Europe) before and after.
Stay fit
Paul